Amount of 18:2 undifferentiated in Fish, flatfish (flounder and sole species), cooked, dry heat
Finfish and Shellfish Products
In 100 g (Grams) of Fish, flatfish (flounder and sole species), cooked, dry heat there is 0.055 g of 18:2 undifferentiated. Change amount
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18:2 undifferentiated
18:2 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 18:2 undifferentiated other than Fish, flatfish (flounder and sole species), cooked, dry heat.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.6 g
|
69.6%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, industrial, soy, low linolenic
|
55.967 g
|
55.97%
|
Oil, wheat germ
|
54.8 g
|
54.8%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
53.515 g
|
53.52%
|
Oil, walnut
|
52.9 g
|
52.9%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
52 g
|
52%
|
Oil, cottonseed, salad or cooking
|
51.5 g
|
51.5%
|
Oil, industrial, soy, refined, for woks and light frying
|
51.296 g
|
51.30%
|
Oil, soybean, salad or cooking
|
50.952 g
|
50.95%
|
Oil, industrial, soy, ultra low linolenic
|
50.906 g
|
50.91%
|
Oil, tomatoseed
|
50.8 g
|
50.8%
|
Oil, vegetable, soybean, refined
|
50.299 g
|
50.30%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
45.938 g
|
45.94%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
45.3 g
|
45.3%
|
Oil, sesame, salad or cooking
|
41.3 g
|
41.3%
|
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
|
40.953 g
|
40.95%
|
Mayonnaise dressing, no cholesterol
|
40.569 g
|
40.57%
|
Fish, flatfish (flounder and sole species), cooked, dry heat
Fish, flatfish (flounder and sole species), cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, flatfish (flounder and sole species), cooked, dry heat are listed below.
Nutrients in Fish, flatfish (flounder and sole species), cooked, dry heat